crafted success
it’s time …
to write the book only YOU can write
You’re a professional woman in your 50s with deep experience, powerful insights and a story that deserves to be shared.
But life is full. Demands are high. And that book still hasn’t been written.
IT’S TIME!
Let’s unlock the clarity, confidence and energy to BEGIN.
welcome: it’s time!
Give me a 45 to 55-year-old professional woman who’s ticking all the boxes but knows the spark has faded — and I’ll help her reignite what matters and so she can create her next chapter.
IS THAT YOU?
You’re an accomplished professional, 50-something — but the spark is gone, and life no longer feels aligned. From the outside, you’re kicking goals. But inside, you’re not lit up. There’s more in you, but you’re not sure how to access it.
That quiet ache?
It’s your next chapter calling.
Green Lights Coaching is where you begin again
We’ll clear the noise,
find the thread that lights you up
and map out how to move forward
with CLARITY and COURAGE.
SPARK
it’s time to reignite clarity, purpose and energy
SUCCESS ACCELERATOR
Now, it’s time to step into your own
VOICE,
VISIBILITY
IMPACT.
You’re in your 50s, a professional who has achieved a lot, but you’re PLAYING SMALL.
There’s a NEXT LEVEL you haven’t stepped into yet. You’ve got the experience and ideas, but you’re not OWNING YOUR POWER.
The SUCCESS ACCELERATOR is your turning point.
In this focussed, high-performance program, we work together to:
- clarify what success means now
- break through what’s holding you back
- step into your next bold move with confidence and strategy
You don’t need more hustle.
You need alignment, momentum — and someone in your corner.
mastery unleashed
WARRICK, cardiologist, educator and founder of the Healthy Heart Network, Hobart, Australia
Penny, initially my ghostwriter and now my writer, is the best. I could not have produced any of my books without her laserlike focus, contagious enthusiasm, and unwavering determination. Her passion is such that I wonder if we are like two proud parents of the hundreds of pages we have written together.
SIMONE, teacher, Hobart, Australia
Penny came along at just the right time for me. Her coaching skills and high-performance program enabled me to re-focus, gain perspective, and think deeply about what I needed to do in a very practical, considered, personal and philosophical sense. It assisted me in moving from inertia to possibility and creativity.
PENNY EDMAN …
high-performance catalyst
writer
speaker
educator
advocate
organiser
photographer
liturgical musician
Lou, healer, Seattle, USA
Penny, ………..r.
call me for a $197
free catalyst
consultation
no commitment no pressure no obligation
Green Lights hub -
blog and other writing
You are NOT alone
Structured Freedom
the Hidden Cost of Delay
Wherever you are in life, carpe diem!
SEIZE
THE
DAY!
High-performance strategising
breaks barriers, sharpens focus, and accelerates growth,
helping you unlock your full potential.
Whether enhancing leadership, balancing priorities, or achieving personal goals,
high-performance strategising
delivers the CLARITY, CONFIDENCE, and ACCOUNTABILITY
you need to succeed.
Take charge of your life’s next chapter
with PURPOSE and ENERGY.
chat with me NOW
featured - latest book
featured - latest book
the EXPLAINED series
10 Commandments of Heart Health explained
Understanding how to lower your risk of the world’s leading killer is at the heart of Dr Warrick Bishop’s latest Explained series release (2025). In this concise, practical guide, Dr Bishop teams up with Dr Karam Kostner, one of Australia’s leading lipidologists, to share clear, evidence-based strategies for heart health. 10 Commandments of Heart Health explained offers simple, medically sound steps to reduce your risk of heart attack and live a longer, healthier, and more fulfilling life.
Cardiac Rehabilitation explained,
With Dr Alistair Begg, it is a comprehensive, practical guide for anyone recovering from a heart event or wanting to proactively strengthen their cardiovascular health.
Cardiac Failure explained
A complete guide to understanding and managing cardiac (heart) failure, covering everything from the causes and symptoms of cardiac failure to the latest treatment options available.
Atrial Fibrillation explained
A comprehensive guide that provides an easy-to-understand overview of atrial fibrillation, covering its causes, symptoms, and treatment options.
the beginning
Have You Planned Your Heart Attack?:
This first book by Dr Bishop offers a balanced and referenced discussion of coronary risk assessment using modern technology, specifically CT scans, to evaluate the health of coronary arteries.
books
available soon (late 2025)
CHOLESTEROL EXPLAINED
Cholesterol doesn’t have to be confusing.
Cholesterol explained unpacks the science behind one of the body’s most vital yet often misunderstood substances.
Cholesterol has long been misunderstood — too high, too low, ‘good’, ‘’bad — but what does it really mean for your health?
Cholesterol explained unpacks the science with clarity and compassion, helping readers make sense of one of the body’s most complex and vital substances. It tackles misconceptions and controversies head-on, cutting through the noise to reveal what really matters for heart health.
Written by cardiologist Dr Warrick Bishop and world-renown lipid specialist Associate Professor Karam Kostner, with editorial direction by Penny Edman, this comprehensive guide translates cutting-edge medical research into clear, practical insights.
It explains what cholesterol is, how it functions, why it matters, and how modern medicine can measure, manage, and modify risk with precision.
From understanding LDL, HDL-C, and triglycerides to exploring genetic conditions like familial hypercholesterolaemia, Cholesterol explained brings together science, insight, and experience to help readers understand better and manage their cardiovascular health.
Whether you’re a health professional seeking clarity, a patient wanting answers, or simply curious about how to protect your heart, this is your trusted guide to the facts behind the headlines and the practical steps that truly make a difference.
PRE-ORDER YOUR COPY TODAY and take a significant step towards a healthier heart.
pre-release special price:
$25 + p&h